The Rituals Journey
Friday 9 October
6pm - 8:30pm
The Journey
This experience begins with a nourishing cacao, breath & yoga nidra meditation in the beautiful sanctuary.
After this we mindfully make our way to the yoga studio and gently move into restorative yoga, pranayama and meditation, creating space to release the busyness of everyday life and reconnect with yourself.
As the experience unfolds, you’ll be guided into a deeply restful Yoga Nidra before surrendering into the healing vibrations of sound.
This is an invitation to do less, soften more and simply be.
There will be plenty of beautiful silence throughout the experience, allowing you to turn inward, quieten the mind and drop into a profound state of rest.
Come exactly as you are. Leave feeling nourished, grounded, deeply rested and renewed.,
$50 per person
The Sanctuary
We begin our journey together in the beautiful Sanctuary at Lotus Yoga Centre, a sacred and intimate space.
Here, we’ll gather in candlelight and stillness to share a nourishing cup of ceremonial cacao, allowing ourselves to gently arrive, soften and drop out of the busyness of everyday life.
Held in silence, we’ll move through a somatic meditation and gentle body scan, bringing our awareness inward and reconnecting with the body, the breath and the present moment.
There will be space to simply be. To listen. To feel. To arrive.
From this quiet, grounded place, we’ll then move together in silence into the Lotus Yoga Studio, carrying that sense of presence and stillness with us as our journey continues.
